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Plaque build up is gross, though I’m certain every one of us has experienced it before. Most of the time you won’t notice it til it’s too late. The food you eat is actually what causes plaque to build up so we’ve rounded up some super foods that reduce plaque and benefit your oral health!
Do you feel anxious before or during visits to the dentist? Dental anxiety keeps patients away from visiting the dentist but at the detriment of their oral health. We’ve compiled some solutions for those feeling any magnitude of stress or fear in a dental setting.
New born babies come with new concerns you never had to consider before, especially first time parents. To help alleviate concerns regarding your baby’s oral health, our most recent blogpost discusses a few important tips for parents to remember.
Summer has arrived! Beach, pools and sun often go hand in hand with drinks, parties and food. We know how much you want to enjoy summer, so we’ve come up with a few tips to help you maintain your oral health this season.
Halloween is nearly here and the temptation of endless sweet treats and the sugary desserts we have all grown to love will soon line the shelves of our favourite stores. But this festive time should not be an excuse to overindulge in these enticing delights. This can be tricky, even for some of the best orthodontists and dentists in Mornington Peninsula- yes, dentists like sweets too!
The dog days of winter flew by fast and once again spring is upon us. You know what that means! Warmer weather, smiling faces and let’s not forget, horse races!…
Dental Health Week is the 7th-13th of August which makes it the perfect time to change your oral care habits. The overall health of your teeth is key in maintaining…
These brownies are from Sarah Wilson’s I quit Sugar book. Sugar free and Gluten free, these healthy brownies are sure to be a hit! Ingredients Base Recipe 2 eggs. 1/4 cup coconut…
Sweet but Deadly: The negative effects of sugar and your overall health Let’s face it; we all LOVE sugar. We put it in everything from our coffee to our cereal,…
Come one, come all, to Beachside Complete Dental Care! Spring Racing Carnival is upon us once again and what better way to prepare for the race that stops the nation,’…
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